Okay, I have to admit. I have been a little slack recently. After indulging in turkey and dressing, along with side of mac and cheese, green beans, and lima beans and an equally hearty lunch of ham, green bean casserole, sweet potatoes with the yummy topping, dressing and dessert I feel like a beached whale. Did I mention we took home blackberry cobbler a la mode for dessert too? I know what you are thinking...the holidays are right around the corner.
That is why I feel the urge to correct my poor eating habits NOW! Earlier this year, I ran a bunch and ate super well. To the point that when I didn't, I would pay for it. It kinda makes that burger less appealing. I was inspired by a segment on Oprah featuring Dr. Oz. His healthy, high fiber diet really does fill you up and makes you feel lighter. I will include the link to his page, but here are the foods he suggests. So, clean out your pantry. This is a great time to give those not so good for you foods to charity. Get skinny and give, who doesn't love that karma! All kidding aside, if it's there, you will eat it. So make a NEW and IMPROVED grocery list and go shopping.
You Are What You Eat
Eat, Drink, and Be Merry!
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Just in time for the Holidays ... Here is a turkey recipe that also includes the use of popcorn as a stuffing - imagine that. When I found t...
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Well Kids! The South Carolina State Fair starts Wednesday, October 8th and runs through October 19th. What is your favorite part of the fai...
Wednesday, December 10, 2008
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C. Causey wrote at 8:55am
Thanks for the comment, you looked great too! I meant what I said, your blog is awesome and you are so talented!! :)
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