These are items that are on my regular grocery list:
Chicken Breasts
Salmon
Occasionally pork tenderloin or steaks
Strawberries
Spinach
Simply Orange Orange Juice
Broccoli/Cauliflower
Mushrooms, whole and portabellas
Asparagus
Artichokes
Lemons and limes
Cherry tomatoes
Romaine lettuce
Onions
Garlic
Fresh herbs
Nuts
Whole grain rice
Couscous and orzo, sometimes
Barilla Whole grain pasta, variety
Spaghetti Sauce
Eggs, hard boiled eggs - great snack, filling
Skim Milk
Hersey's Syrup, that's my dessert!, they make a lower sugar kind
Kashi, Fiber One (the caramel and oats!) or Nature's Valley Granola Bars
All Natural peanut butter
Honey
Olive oil
Crushed Red Pepper Flakes
Bottled water - but please RECYCLE!
Publix fat free yogurt
Rachel's Wickedly Delicious Yogurt
Cracker Barrel 2% cheese sticks, I live on these!
Reduced fat feta
Laughing cow cheese
Swiss Cheese slices
Prosciutto
Green Giant Frozen Veggies, I love the Healthy Vision, etc medleys-great lunch!
Skinny Cow Ice Cream Sandwiches
French Vanilla Cool Whip - great in coffee instead of milk or over strawberries
Eat, Drink, and Be Merry!
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